# Training Plans Training plans or programs are a list of workouts. They can be in a set schedule or just a collection of workouts like "Ab Workouts" ### Can I create private training plans? Yes, if you set the status to private, the training plan won't be shown on the training plans tab. You can send these plans to clients via email link which they can open up in the app and enroll into the program. ### Can I create challenges? Yes, training plans are essentially challenges and you can see many customers are enrolled in them. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://docs.tempokit.com/content/training-plans.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.